HIIT Pilates | Small group Fitness & Pilates studio
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Welcome to HIIT Pilates

HiitPilates, is a small group fitness & Pilates studio in Charminster, Bournemouth, also offering at-home personal training. We provide expert instruction in Private, Duet and small Class settings using state-of-the-art Balanced Body equipment.

Our highly qualified instructors are passionate about creating effective workouts that are both fun and challenging for clients at any level. All classes and sessions at HiitPilates are designed to increase strength and flexibility as well as improve posture and balance.

HIIT Pilates will reopen on the 12th April 2021 for 1-2-1 sessions and 1-2-2 sessions for people living in the same household or bubble. For private sessions please email sarah@hiitpilates.co.uk

Group classes resume 17th May 2021

Covid 19 guidance

  • We will be continuing our Covid protocols to keep you as safe as possible. Any questions please contact sarah@hiitpilates.co.uk

Rules to keep you safe

  • Wait outside until instructed to enter & only after previous clients have vacated the studio ( bigger time gaps between classes should make this easy)
  • Clients to leave any bags/coats in car and only bring in what is necessary ie. keys, water
  • All clients are to wash hands before heading to their chosen reformer
  • Once you’ve chosen your reformer please sit and wait for class to begin
  • Mobic and tylenol together

How I’m looking after you…

The reformers are getting fully cleaned before/after use
Bigger time gaps between studio to air the studio

Sign up

We are currently working on our online classes. If you want to be kept in the loop, please enter your email address & we’ll let you know the up & coming schedule very soon


Get in touch

There is free 1 hour parking on the rd outside the studio or the streets off of Charminster rd.

If you would like to book a free consultation to discuss your fitness needs before you enrol please email below and we will call to discuss.

Address  303-305 Charminster Rd, Bournemouth, Dorset, BH8 9QP

Call  01202 981887

We work in partnership with Kind Health Clinic, please contact Catherine if you’re suffering any pain where she will be happy to help.